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Immersion Therapy

by David Dondero

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  • Record/Vinyl + Digital Album

    Coke-Bottle Clear LP, limited to 100 copies

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    ships out within 4 days
    edition of 100 
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      $30 USD or more 

     

  • Record/Vinyl + Digital Album

    Classic Black LP

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    ships out within 4 days
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      $25 USD or more 

     

  • Record/Vinyl + Digital Album

    THIS IS A PRE-ORDER. LPs ship 8.25

    LP pressed on Limited Edition Coke-Bottle Clear Vinyl (limited to 100 copies) PLUS State Songs, Vol. 1 7" (including non-album tracks, "Oh Minnesota" and "The Garden State")

    Includes unlimited streaming of Immersion Therapy via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.
    ships out within 4 days
    edition of 100 
    Purchasable with gift card

      $40 USD or more 

     

1.
Didn’t try to call you & it turned out you didn’t try to call me too I didn’t try to reach you & it turned out you didn’t try to reach me too Ain’t that a recipe recipe to be lonely recipe to be lonely & blue Didn’t try to know ya & it turned out You didn’t try to know me too I didn’t try to talk to you & it turned out you didn’t try to talk to me too true The telephone used to work two ways but now it works about eight ways but it don’t work out no way No way not this way I didn’t try to listen to you & it turned out You didn’t try to listen to me too I didn’t try to contact you & it turned out You didn’t try to contact me too Twas a heaping helping of no hellos Gram or two of I gotta goes Make a plan but don’t never show Ain’t that a recipe recipe to be lonely recipe to be alone A recipe to be lonely and blue
2.
after the pandemic people will be jumpin around rolling from town to town & we will get together again after the pandemic people will be dancing and singing people will be loving and livin & we will get together again you might think these are the worst of days it’s cause they are & it’s not ok all the world will cry for all of those who die we’ll remember in the living days after the pandemic people will be jumping around rolling from town to town & we will get together again after the pandemic people will be loving & living people will be jumping and singing & we will get together again
3.
nobody showed up to the social anxiety immersion therapy group meeting at the bowling alley i stood there alone checking my phone i better go home back to the virtual zone (it’s safe there) cause nobody showed up to the social anxiety immersion therapy group meeting you’re supposed to meet me i’m a stupid man with my smart phone in hand i’m a stupid man with my smart phone companion but i’m off the hook i don’t need to know any of them off the hook i don’t need to be forced to make friends down at the bowling alley for the social anxiety immersion therapy group meeting you were supposed to meet me the man sprayed the shoes with a disinfectant some kid looks confused quite expectant cause the air hockey table just wasn’t blowing no air he put his quarters in but the manager didn’t even care he said “check the sign son, it said ‘no refund’” down at the bowling alley for the social anxiety immersion therapy group meeting you were supposed to meet me
4.
you need your space i could go sleep on the couch but the couch it’s too close i’ll get a motel in town but the town’s too close i’ll take a train into the city but the city’s too close you don’t wanna run into me because you need a lot of space space to get things done yeah you need a lot of space and you don’t want a distraction you need your space you said ‘you liked to be alone’ i like that too a lot but it gets so lonesome you need your space like southeast Oregon central Nevada or Wilbur Washington yeah you need a lot of space space to get things done yeah you need a lot of space you like the desolation you need your space i could go out to the opposite coast but the coast it’s too close i’ll find a coast out of the country another country’s too close well I could go on out to outer space really get out of this world if you don’t wanna see my face cause you need a lot of space space to get things done yeah you need a lot of space and you don’t want a distraction you like the desolation i like that too you said you liked to be lonesome you’re the highest you’re the highest you’re the highest of the lonesome
5.
standing right in front of me somehow you disappear you disappear within the wrinkles of your mind i wish i was a chemical to help you come back out when you get lost within the wrinkles of your mind well i am your friend will be that until the end help you cycle down get your feet back on the ground is it really necessary to call up a policeman with the black gloves on they’re going in so blind resulting in a felony where is the compassion for those lost within the wrinkles of their minds? social services psychotherapist mindful first response when the mind goes a miss when you get out of the hospital they put you on the street to go back within the wrinkles of your mind thirty days of lockdown but the treatments not complete if you're lost within the wrinkles of your mind i am your friend.will be that until the end help you cycle down get your feet back on the ground
6.
Baldrick Buckle built a sand sculpture tombstone before the tide rolled in Delilah’s drinking a cocktail with a sad umbrella as the sun got gone again threw her daddy’s ashes in the algae bloom off the Gulf of Mexico now she’s trying to light a wet cigarette as the sea turtle sleeps below i wanna pay off one last respect before the tide rolled in and the sand sculpture tombstone starts caving in taking a polaroid picture now with a camera in a zip lock bag on the spot Hiro shot the Stones black and blue after a forty five year lag little baby dragons invaded the island they’re not babies no more twas the perfect habitat for the creatures to thrive in Rauchenberg painted the door wanna pay off one last respect before the tide rolled in and the sand sculpture tombstone starts caving in the sand sculpture tombstone’s caving in
7.
what if I become a Monarch butterfly it will be cool with me cause then i’ll get to travel until i die only traveling with the sun never when the moon is in the sky find a place to rest at night find the congregation site pine fir and cedar tree shelter in the canopy spend the winter hanging around in the trees mimicking the dry and dead old leaves when it gets to fifty five degrees it’s when i’ll pack my things and leave ‘ but you won’t have anything because you’re a Monarch butterfly possessionless’ a place i’d never been before roadmaps in my dna somehow i’ll know where to go down the Monarch highway this has been a restless year of trying to get to sleep finally i got my second dose i’ve got itchy hands and i got itchy feet but i’m still alive on the west coast. El Rosario reserve Point Pelee Ontario me i’m walking on my own Goleta to Pacific Grove
8.
i followed my heart i followed my dream i followed my heart but it brought me down the darkest alley then it bled all over me i followed my dream but the dream became a dreadful nightmare then the dream vanished in the air i followed my muse but it brought me to a sad confusion i followed my muse but it brought me to a sad conclusion then the muse told me “you look confused” the muse told me “i think you lose” i followed my heart but it brought me down the darkest alley then it bled all over me then it bled all inside me
9.
almost everyone i know has got a broken heart falling apart least you’re not alone almost everyone i know is crumbling from within lost in their own skin least i’m not alone at least you’re not alone at least we’re not alone when you told me how you are how you’re sleeping alone how you’re eating alone least you’re not alone many people that I know are unhappy with their life it keeps them up at night at least i’m not alone at least you’re not alone at least we’re not alone lotsa people in this bar are crying in their drink they don’t know what to think at least I’m not alone many people that i know play music by themself in empty rooms by themself at least I’m not alone at least not alone
10.
i got so sick from grieving cried my eyes out on the road now i’m driving blind out to nowhere left to go i went to Santa Fe i picked up your wolverine you’re still alive in the sculpture i see your life i see your dream a couple thousand miles shed my tears out on the road went to Kansas City and I brought your sculpture home the wooden crates like a casket & your sculpture’s safe inside i’m the pallbearer making that final ride secure the space in the middle of coming & going before you left nacre is mother of pearl pericardium holds the heart in the chest another thousand miles shed my tears out on the road went to Kansas City & i brought your sculpture home now i look at your pictures all those smiling memories i cry in the car feel the weight of the tragedy i went to Santa Fe i picked up your wolverine you’re still alive in the clay i see your life i see your dream a couple thousand miles shed my tears out on the road i went to Kansas City & i brought your sculpture home i went to Kansas City & I brought my baby home

about

Immersion in nature or immersion in something that produces anxiety for therapy. Immersion in music or immersion in crowds full of strangers. This immersive pathway can flood your mind and force a reset or an internal confrontation. What makes you panic? What makes you depressed? What brings you into the light of love and happiness? Are you lost within’ the wrinkles of your mind? Hiding inside yourself with extreme social anxiety? Did the man at the bowling alley just smile and calmly spray the shoes with a disinfectant? Have you unraveled all the way? Spun out into oblivion? Crushed by your own broken heart and the dozens that surround you. Has it made you want to escape to the outer reaches? You need your space and you like to be alone now. It’s better than being with people. People don’t call you back. They don’t follow through. You did an experiment to see if anybody would get in touch with you. There were only 2. You’ve got to do the dialing, otherwise, it’s a recipe to be lonely. It was self-inflicted. Did you enjoy the loneliness of the pandemic? Being forced into desolation when you were that way all along. After the pandemic, we will get together again. Does that idea horrify you? Have you followed your heart and realized it took you down the darkest alley. Is the tombstone really a sand sculpture being washed into the sea? I’ve got to pay one last respect before the tide rolls in. Remember the people. Remember all of them who died as the whole world cried. Was it only crocodile tears that monarch butterflies drink from? They needed the sodium chloride. But the people only cried a little and then forgot about it. Like it never even happened. I drove the casket back to Kansas City to the final resting place. I was the pallbearer.

credits

released August 25, 2023

All Songs Written By David Dondero
Recorded and Mixed by Juniana Lanning and John Shepski at Fluff and Gravy Studios
Additional Recording By David Dondero
Produced By David Dondero, John Shepski, and Juniana Lanning

David Dondero: Vocals, Guitars, Synthesizers, Drum Programming, Percussion Harmonica
Juniana Lanning: Drums, Percussion, Vocals
John Shepski: Bass, Piano, Wurlitzer, Glockenspiel
Patrick B Spurgeon: Drums
Paul Brainard: String Arrangement, Pedal Steel
Anna Tivel: Violin
Skip VonKuske: Cello
Nick Clark: Harmonica
Daren Hanlon: Spoken Word

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